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Winfield City Middle & High Winfield City Schools September 2010                Monday                               Tuesday                              Wednesday                             Thursday                              Friday                              Nutrients Avg                   1 CHICKEN NUGGETS MASHED POTATOES BLACK-EYED PEAS TOSSED SALAD WHEAT ROLL BANANA MILK BAKED CHICKEN View Nutrients 2 LASAGNA WHOLE KERNEL CORN TOSSED SALAD WHEAT ROLL ORANGE MILK PEPPERONI PIZZA View Nutrients 3 TURKEY & CHEESE ON BUN LETTUCE & TOMATO SUN CHIPS APPLE CARROT STICKS TOSSED SALAD MILK BREADED CHICKEN ON BUN View Nutrients Calories 869 Cholesterol 55* mg Sodium 1850 mg Dietary Fiber 17.79* g Iron 6.00* mg Calcium 552.70* mg Vitamin A 13432* IU Vitamin C 103.58* mg Protein 39.51 g 18.2% Carbohydrate 132.12* g 60.8%* Total Fat 23.29 g 24.1% Saturated Fat 7.90 g 8.2% 6 HOLIDAY 7 CHICKEN FINGERS MASHED POTATOES GREEN BEANS TOSSED SALAD WHEAT ROLL CANNED PEARS MILK COUNTRY FRIED STEAK View Nutrients 8 TACO FIESTA RICE LETTUCE & TOMATO/TACO REFRIED BEANS TOSSED SALAD TORTILLA CHIPS BANANA MILK BEEF AND BEAN BURRITO View Nutrients 9 BBQ PORK ON BUN FRIES CARROT STICKS TOSSED SALAD ORANGE MILK GRILLED CHICKEN ON BUN View Nutrients 10 PEPPERONI PIZZA COOL RANCH CHIPS WHOLE KERNEL CORN TOSSED SALAD APPLE MILK TURKEY & CHEESE ON BUN View Nutrients Calories 913 Cholesterol 53* mg Sodium 1980 mg Dietary Fiber 15.65* g Iron 6.59* mg Calcium 579.10* mg Vitamin A 11237* IU Vitamin C 64.15* mg Protein 38.46 g 16.8% Carbohydrate 132.06* g 57.8%* Total Fat 27.95 g 27.5% Saturated Fat 8.84 g 8.7% 13 BREADED CHICKEN ON BUN TATER TOTS LETTUCE & TOMATO RAW BROCCOLI TOSSED SALAD PEACHES MILK CHEESEBURGER ON BUN View Nutrients 14 FISH NUGGETS BAKED POTATO COLE SLAW TOSSED SALAD WHEAT ROLL FRESH PEAR MILK CHICKEN NUGGETS View Nutrients 15 CHICKEN FAJITA LETTUCE & TOMATO FIESTA RICE REFRIED BEANS TOSSED SALAD BANANA MILK CHILI CRISPITO View Nutrients 16 TURKEY & CHEESE ON BUN LETTUCE & TOMATO CARROT STICKS COOL RANCH CHIPS TOSSED SALAD MANDARIN ORANGES MILK CORNDOG View Nutrients 17 CHEESE BREAD STICKS MEAT SAUCE WHOLE KERNEL CORN TOSSED SALAD APPLE BANANA MUFFIN MILK STUFFED CRUST PIZZA View Nutrients Calories 940 Cholesterol 56* mg Sodium 2149 mg Dietary Fiber 14.80* g Iron 6.92* mg Calcium 588.06* mg Vitamin A 11337* IU Vitamin C 66.29* mg Protein 41.69 g 17.7% Carbohydrate 138.08* g 58.7%* Total Fat 26.85 g 25.7% Saturated Fat 7.85 g 7.5% 20 GRILLED CHICKEN ON BUN SUN CHIPS LETTUCE & TOMATO TOSSED SALAD PEACHES MILK CHICKEN SALAD CROISSANT View Nutrients 21 SPAGHETTI AND MEAT WHOLE KERNEL CORN TOSSED SALAD WHEAT ROLL CANNED PEARS MILK PEPPERONI PIZZA View Nutrients 22 STEAK MASHED POTATOES GREEN BEANS RAW BROCCOLI TOSSED SALAD WHEAT ROLL BANANA MILK TURKEY ROAST View Nutrients 23 BREADED CHICKEN ON BUN COOL RANCH CHIPS LETTUCE & TOMATO CARROT STICKS TOSSED SALAD ORANGE MILK STUFFED BAKED POTATO View Nutrients 24 HOTDOG ON BUN HOTDOG TRIMMINGS FRIES BAKED BEANS TOSSED SALAD CANNED SLICED APPLES MILK HAMBURGER ON BUN View Nutrients Calories 905 Cholesterol 39* mg Sodium 2365 mg Dietary Fiber 17.72* g Iron 6.44* mg Calcium 499.30* mg Vitamin A 10583* IU Vitamin C 69.40* mg Protein 38.10 g 16.8% Carbohydrate 143.47* g 63.4%* Total Fat 23.66 g 23.5% Saturated Fat 7.50 g 7.5% 27 CHICKEN FINGERS ROASTED POTATOES STEAMED BROCCOLI TOSSED SALAD FRESH PEAR WHEAT ROLL MILK BAKED HAM View Nutrients 28 HAM EGGS BISCUIT HASHBROWNS HONEY NUT CHEERIOS BREAKFAST GRAVY VARIETY OF JUICE MILK TOSSED SALAD SAUSAGE View Nutrients 29 CHICKEN NUGGETS MASHED POTATOES BLACK-EYED PEAS TOSSED SALAD WHEAT ROLL BANANA MILK BAKED CHICKEN View Nutrients 30 LASAGNA WHOLE KERNEL CORN TOSSED SALAD WHEAT ROLL ORANGE MILK PEPPERONI PIZZA View Nutrients   Calories 919 Cholesterol 79* mg Sodium 1608* mg Dietary Fiber 15.22* g Iron 6.51* mg Calcium 524.16* mg Vitamin A 6342* IU Vitamin C 134.48* mg Protein 38.12* g 16.6%* Carbohydrate 130.21* g 56.7%* Total Fat 30.00 g 29.4% Saturated Fat 8.64* g 8.5%* "THIS IS AN EQUAL OPPORTUNITY PROVIDER." *N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient * - denotes combined nutrient totals with either missing or incomplete nutrient data NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.