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Winfield City Middle & High Winfield City Schools March 2010                Monday                               Tuesday                              Wednesday                             Thursday                              Friday                              Nutrients Avg               1 HOT POCKET RAW BROCCOLI SUN CHIPS TOSSED SALAD PEACHES MILK CHICKEN AND DUMPLINGS View Nutrients 2 OVEN FRIED CHICKEN MASHED POTATOES GREEN BEANS TOSSED SALAD WHEAT ROLL CANNED PEARS MILK COUNTRY FRIED STEAK View Nutrients 3 TACO FIESTA RICE LETTUCE & TOMATO/TACO REFRIED BEANS TOSSED SALAD TORTILLA CHIPS BANANA MILK CHICKEN QUESADILLA View Nutrients 4 BBQ PORK ON BUN POTATO WEDGES BAKED BEANS CARROT STICKS TOSSED SALAD ORANGE MILK GRILLED CHICKEN ON BUN View Nutrients 5 PEPPERONI PIZZA COOL RANCH CHIPS WHOLE KERNEL CORN TOSSED SALAD APPLE MILK TACO SOUP View Nutrients Calories 954 Cholesterol 69 mg Sodium 2037 mg Dietary Fiber 15.72 g Iron 6.98 mg Calcium 543.97 mg Vitamin A 8394 IU Vitamin C 66.71 mg Protein 41.63 g 17.5% Carbohydrate 140.31 g 58.8% Total Fat 27.56 g 26.0% Saturated Fat 9.42 g 8.9% 8 FISH NUGGETS BAKED POTATO COLE SLAW TOSSED SALAD WHEAT ROLL FRESH PEAR MILK CHICKEN NUGGETS View Nutrients 9 BREADED CHICKEN ON BUN COOL RANCH CHIPS LETTUCE & TOMATO RAW BROCCOLI TOSSED SALAD PEACHES MILK CHEESEBURGER ON BUN View Nutrients 10 CHICKEN FAJITA LETTUCE & TOMATO FIESTA RICE REFRIED BEANS TOSSED SALAD BANANA MILK CHILI CRISPITO View Nutrients 11 TURKEY & CHEESE ON BUN LETTUCE & TOMATO CARROT STICKS TATER TOTS TOSSED SALAD MANDARIN ORANGES MILK VEGETABLE BEEF SOUP GRILLED CHEESE SANDWICH View Nutrients 12 CHEESE BREAD STICKS MEAT SAUCE WHOLE KERNEL CORN TOSSED SALAD APPLE BANANA MUFFIN MILK STUFFED CRUST PIZZA View Nutrients Calories 883 Cholesterol 56 mg Sodium 1963 mg Dietary Fiber 13.16 g Iron 6.13 mg Calcium 552.10 mg Vitamin A 9299 IU Vitamin C 56.74 mg Protein 39.49 g 17.9% Carbohydrate 127.69 g 57.8% Total Fat 25.83 g 26.3% Saturated Fat 7.55 g 7.7% 15 HOLIDAY 16 HOLIDAY 17 HOLIDAY 18 HOLIDAY 19 HOLIDAY Calories 0 Cholesterol 0 mg Sodium 0 mg Dietary Fiber 0.00 g Iron 0.00 mg Calcium 0.00 mg Vitamin A 0 IU Vitamin C 0.00 mg Protein 0.00 g 0.0% Carbohydrate 0.00 g 0.0% Total Fat 0.00 g 0.0% Saturated Fat 0.00 g 0.0% 22 GRILLED CHICKEN ON BUN SUN CHIPS LETTUCE & TOMATO TOSSED SALAD PEACHES MILK CHICKEN SALAD CROISSANT View Nutrients 23 SPAGHETTI AND MEAT WHOLE KERNEL CORN TOSSED SALAD WHEAT ROLL CANNED PEARS MILK PEPPERONI PIZZA View Nutrients 24 STEAK MASHED POTATOES GREEN BEANS RAW BROCCOLI TOSSED SALAD WHEAT ROLL BANANA MILK TURKEY ROAST View Nutrients 25 BREADED CHICKEN ON BUN COOL RANCH CHIPS LETTUCE & TOMATO CARROT STICKS TOSSED SALAD ORANGE MILK STUFFED BAKED POTATO View Nutrients 26 HOTDOG ON BUN HOTDOG TRIMMINGS POTATO WEDGES BAKED BEANS TOSSED SALAD CANNED SLICED APPLES MILK HAMBURGER ON BUN View Nutrients Calories 850 Cholesterol 39 mg Sodium 2213 mg Dietary Fiber 15.81 g Iron 5.99 mg Calcium 484.14 mg Vitamin A 8593 IU Vitamin C 65.55 mg Protein 37.43 g 17.6% Carbohydrate 132.48 g 62.3% Total Fat 22.28 g 23.6% Saturated Fat 7.16 g 7.6% 29 OVEN FRIED CHICKEN ROASTED POTATOES ENGLISH PEAS RAW BROCCOLI TOSSED SALAD FRESH PEAR WHEAT ROLL MILK BAKED HAM View Nutrients 30 HAM EGGS BISCUIT HASHBROWNS HONEY NUT CHEERIOS BREAKFAST GRAVY VARIETY OF JUICE MILK TOSSED SALAD SAUSAGE View Nutrients 31 CHICKEN NUGGETS MASHED POTATOES BLACK-EYED PEAS TOSSED SALAD WHEAT ROLL BANANA MILK BAKED CHICKEN View Nutrients     Calories 979 Cholesterol 110 mg Sodium 1582 mg Dietary Fiber 15.09 g Iron 6.59 mg Calcium 428.55 mg Vitamin A 5994 IU Vitamin C 91.39 mg Protein 42.01 g 17.2% Carbohydrate 127.37 g 52.1% Total Fat 35.11 g 32.3% Saturated Fat 9.76 g 9.0% NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditons. "THIS IS AN EQUAL OPPORTUNITY PROVIDER."